It’s me again! You’re so lucky to get me twice in one day! Did you confess today? If not, hop on over to True Confessions today and confess all of your unhealthy sins from last week! Go on, I’ll wait… Good, you’re back! OK, so onto tonight’s business! It’s Tworkout night! [...]
Good morning, friends! Welcome to this week’s installment of True Confessions, the post where you can confess all of your unhealthy sins from the previous week. Once you confess it, you forget about it, and start fresh. I’ll get us started…. We’ll do this list style: 1. I had two desserts in one meal [...]
It hasn’t really been very wintry here in west/central Texas this year, but nonetheless, I still LOVE soup in the winter time! This week I’m going to give you 5 tasty soups to try. Make one or make them all. Double the recipe and freeze some for later. Soups are great! Corn, Bacon, And Potato [...]
I was spending an hour or two on my latest addiction, Pinterest the other night. Raise your hand if you are hooked too. The last thing I needed was something else to keep me on the computer, but boy am I hooked. I love that site. I can’t believe how many new recipe sites I [...]
…. it’s for me! The first time I ever did yoga was years ago and I had a cold. Not ideal when the class I walked into was super-quiet with n’er a creature stirring. My sneezing, coughing and general phlemgy loudness made me so nervous because I know that I was disruptive to the peacefulness [...]
Good afternoon lovely readers. How are you today? I’m doing great, except I seem to stuck on Pinterest and drinking coffee (yes, still!) instead of cleaning my house and doing about a million other things. Today, I am going to share with you (lucky lucky!) my 5 latest Pins, because you know, they are SO [...]
Here we are almost at the end of January! WOW! Are you sticking to your New Year’s Goals, or are you growing a little bored with them? Never fear, because SUBWAY is here to put a new twist on your resolutions. Enter Fresh Fit Fridays and SUBWAY’s new twist on turkey with the Turkey BLT [...]
I am having a devil of a time getting back into exercise. My main obstacles are time and exhaustion. And I’m also just kind of bewildered at where to start. But I’ve got to start somewhere. Take a step. I’ve done this before…I went from unable to run a mile to completing a half marathon [...]
If there is one truth that cannot be denied, it’s this: I absolutely, 100%, without a doubt cannot STAND Winter. At all. The extra layers, the wind, the dry skin, the piles of melting snow left by little boots in the middle of my kitchen floor that I step in every.single.time! It seriously makes me [...]
The Weigh In Good morning, everyone! Wakey wakey eggs and (turkey) bakey! It’s a new day, the sun is shining, the birds are chirping, are you ready to step on the scale? I am sure that it’s going to be nice to you today, I just have a feeling! You’ve worked hard this week, you [...]
Hi guys! I hope everyone is having a super fantastic week. (Time out: I used to have a boss that would say “super fantastic” all of the time and I swore I would never use it. Who have I become? Time in: ) So, who is up for a Tworkout tonight? [...]
Good morning! It’s time to step into the Sisterhood Confessional and own up to everything you did this week! Today, I’m going to change things up a bit though. We’re into the 4th week of our New YEar, and if I’m being honest, this is when my drive to accomplish my new goals starts to [...]
Image: Sura Nualpradid / FreeDigitalPhotos.net I had the occasion this week to experience my first DXA scan. If you aren’t familiar with what that is, don’t feel bad, I didn’t have a clue either when a doctor recently told me I needed one. In fact, she said I was past due for one. Uhmmm, OK, [...]
When I walked into my mom’s house today, the yummy smelling goodness hit my nose like a ton of bricks. I walked into the kitchen and saw that my mom was cooking in the crock pot. As I’m sure all of you moms out there know, crock pots spell E-A-S-Y, which for those of us [...]
MONDAY: Three Cheese Manicotti. TUESDAY: Enchilada Casser-Ole! WEDNESDAY: Chicken Breasts with Tomatoes and Olives. THURSDAY: Shrimp Sandwich Wrap with Curry Yogurt and Spinach. FRIDAY: Homemade pizza night! I don’t have our recipe (yet!), but here is a yummy, health(ier) version to try out! SATURDAY: leftovers! SUNDAY: Crockpot Easy Beef Stew. SNACKS: POM-Banana-Strawberry Smoothies! Skinny Chocolate [...]
