We all know what day it is: Most-Ridiculous-Commercials-Of-The-Year Day! ALSO known as Super Bowl Sunday!
And, in case y’all haven’t heard, THE BRONCOS ARE IN IT!!!!
It’s a day of football, food, and drinks that likely aren’t water. Whether you’re a football fan or not, it’s almost unavoidable. (Need some Super Bowl food-spiration? Check out these 12 recipes from Shrinking Kitchen!)
To counter-balance those chicken wings and make the day slightly more health-oriented, we’ve put together a Super Bowl Workout that can be done during one quarter, one half, or throughout the whole dang game!
At the start of each quarter – since it IS Super Bowl 50 – kick off your Super Bowl Workout with 50 jumping jacks!
Here are a few more Super Bowl workouts.
If you do this workout during the game, check in and let us know!