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Fitness Friday – Choose NOW

Seriously, if you would have asked me a year ago what I was going to do on Thanksgiving Day 2009, my plans would not have included getting up at 6:30am to run a 5k even though it was only 49 degrees outside after being diagnosed with a sinus infection less than 24 hours before.
But I’m [...]

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A Survivor Story

As we all know this October is Breast Cancer Awareness month, and  I have decided to bring you the story of  a survivor.  I would like you to meet my friend, Rose.  Rose and I work together.  I’ll never forget the day that Rose told me that she had been diagnosed with breast cancer.  Her [...]

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October 13th, 2009 | Comments | Posted in Success Stories | by april

Gen McNulty – How She Lost the Weight!

I am sure a lot of you are familiar with Gen and her blog, Welcome to Quadville. I have followed the story of their family since the beginning of my blogging journey last year and have always been impressed with Gen’s attention to her own health and her great, upbeat attitude on life. I read [...]

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August 27th, 2009 | Comments | Posted in Success Stories | by Lissa

Biggest Shrinker -Shawn!

If you remember the team challenge, you will recall that Shawn was our Biggest Shrinker at the Sisterhood, ahem, Brotherhood! He lost an outstanding amount of weight, 9.15% of his total body weight, and his team also WON the challenge! We are so proud of you, Shawn! We love that you weren’t intimidated by a [...]

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August 14th, 2009 | Comments | Posted in Success Stories | by Lissa

Success Story – Tony!

A few weeks ago, I ran across this blog. I was completely blown away by this man’s attitude and success he has had in reshaping his mindset and his physical self. He once weighed in at over 400 lbs and has managed to lose over HALF HIS WEIGHT! Amazing! I asked him if he would [...]

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April 21st, 2009 | Comments | Posted in Success Stories | by Lissa

A warm welcome and big round of applause for Thea!

Thea, who blogs over at I’m a Drama Mama, has been a die hard Sister since we opened our virtual doors back in November. When we brainstormed new contributors, Thea’s name was the first to pop into our heads since she worked so hard with Beth on Tales from the Scales. And it’s our lucky [...]

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March 12th, 2009 | Comments | Posted in Success Stories | by thea

April's Success Story

What motivates you more than anything? What really gets you in the mood to eat right and exercise? Well, the Sisterhood has come to the conclusion that Success Stories are probably one of the best motivators EVAH. Who doesn’t want to hear someone’s story? Their tale from beginning until now. How they conquered their weight, [...]

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February 11th, 2009 | Comments | Posted in Success Stories | by christy

Success Story – Danelle

I have known Danelle since we went to high school together in a small town in south central Idaho. We have kept in touch via Facebook and Myspace the last couple of years and I have been simply amazed at the transformation that took place in this lovely woman during the last year. I asked [...]

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January 13th, 2009 | Comments | Posted in Success Stories | by Lissa

My New Birthday JeansDSC_0234DSC_0232Cooking BOCA BurgersChristy & AmandaLisa enjoying BOCA lettuce wrapsBOCA bleu cheese burgers!What's this BOCA stuff?Lettuce Wraps made with BOCA crumbles4 mile training run!

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