We’ve been having some conversations on Twitter lately about what else but chia!! And yes of the Chia Pet kind. You probably know them from this: But before chia becomes some clay-thingy’s hair, they are seeds. And chia seeds are super healthy and you can eat them. (I will sprinkle photos of Chia Pets throughout this post that [...]
As a father of two and someone who’s struggled with being overweight my entire life, being a role model and setting healthy examples for my children is a huge priority in my life. Since September is Childhood Obesity Awareness Month in the U.S, I thought it’d be fitting to start this month helping to raise [...]
Yes, it’s so totally true that I’ve been slacking lately. I’ve been letting my HoHoHoe teammates down for the Holiday Hoedown Challenge. Sorry girls :( How have I been slacking? I haven’t been sticking to any kind of plan. Unless you count not sticking to a plan as a plan. Because if you do, then [...]
It’s Tuesday! You know what that means! Today is the day where we confess all our slip-ups, moments of weakness, and everything of the like! Did you go to a birthday party and eat the whole cake? Has Jillian Michaels been sitting on your shelf all week and collecting dust? Tell us about it! You [...]
Everyone, get your bullet points ready! It’s True Confessions Monday…the Monday after the end of a challenge. The Monday before a new challenge begins. Do you have anything you need to absolve yourself of? I know I do! Christmas is FOUR DAYS AWAY! That can only mean one thing…baking cookies. Lovely, peanut buttery, copious amounts [...]
Ah, Monday. The day we gather to confess our sins. Let’s see. Oh yes. Sunday I got my appetite back. There was much food carnage. Luckily, it was mostly snacking, no real meals. But, I ate pancakes with too much butter, grilled cheese and this crazy good apple cobbler thing that I will have to [...]
“A bend in the road is not the end of the road, unless you fail to make the turn.” O.K. So we’ve probably all been there at one time or another in our lives…you are doing everything right. You’re eating the right foods, drinking your water, exercising, but it seems like no matter what we [...]
Do y’all remember when Crooked Eyebrow posted a review on Eat This Not That, The Supermarket Survival Guide? I picked up the book while we were on vacation, and let me just say it is SO VERY INTERESTING. There are some complete shockers in there! I thought I would share some of the information to [...]
