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Thursday Three

This post is inspired by the oodles of time I have been spending at the gym this week, but it may or may not be based on my actual experiences. No feelings were hurt in this process.
Things I would rather you not do at the gym:
1.  Could you please refrain from heading to the gym [...]

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February 4th, 2010 | Comments | Posted in Featured, Melissa, Thursday Three | by Lissa

Motivation Monday

Our NEW posting schedule for 2010, just in case you haven’t seen it yet.
The schedule will go like this: Motivation Monday, True Confessions Tuesday, Weigh-in Wednesday, Thursday’s 3’s, Fitness, Friday, The Saturday Review, and Recipe Sunday.
We’re so innovative, aren’t we?!
So yeah. I’m supposed to talk about motivation or something like that.
Motivation is the [...]

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January 4th, 2010 | Comments | Posted in Featured, Lisa, Rethink Your Shrink | by lisa

Find a Work Out Buddy

Before I decided to get fit, I would always say, “I would totally work out, if I just had someone to work out with.”  And I would.  If I could find someone else that would work out with me, I would do it.  I didn’t necessarily need the person there to talk or socialize with, [...]

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August 14th, 2009 | Comments | Posted in Fitness Friday | by april

Try Something New!

How many of us get tired of the same.old.work.outs?  How many of us get so tired of the doing the same routine every single day that we have just quit because we’re bored?  Come on, raise your hands.  I’m raising my hand, too.
Well, did you know that when we do the same work outs every [...]

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July 31st, 2009 | Comments | Posted in Fitness Friday | by april

True Confessions Monday

This is the post where we all confess our naughty behavior for the past week on our blogs and link back to them in the comments below so that we can get a fresh start! Come on, get it off your chest! Lisa is still recovering from BlogHer, so I will start us off!
True Confessions [...]

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July 27th, 2009 | Comments | Posted in True Confessions | by Lissa

True Confessions Monday – Melissa

1.  I have been doing horrible with my eating and exercise.
2. This injury in my ass is really a pain in the ass. My muscle is spasming every time I go from sitting to standing. I have tried a few different things to help, only it hasn’t helped.
3. I don’t know how I am going [...]

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June 1st, 2009 | Comments | Posted in True Confessions | by Lissa

True Confessions – Melissa

1. I’m still Shredding. Just finished today’s workout. Check out my progress here.
2. I missed Saturday.
3. I took last week off of the gym.
4. I went to the gym today. It felt good.
5. I came home and popped Jillian Michaels in.
6. Level 2 is so much harder after you have already bench pressed and done [...]

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April 20th, 2009 | Comments | Posted in True Confessions | by Lissa

My New Birthday JeansDSC_0234DSC_0232Cooking BOCA BurgersChristy & AmandaLisa enjoying BOCA lettuce wrapsBOCA bleu cheese burgers!What's this BOCA stuff?Lettuce Wraps made with BOCA crumbles4 mile training run!

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