Updated: Winner winner- Kristin>OneCrazyMamaof4, please forward your address to lisa@shrinkingjeans.net so that gift card can get mailed out to you. Congrats! I run. I bike. I swim. I go the gym. I exercise a lot. Away from home. You hear about things happening to people when they are out and about, something requiring medical attention [...]
A couple of months ago, I landed in a fitness rut. I was running, running, running. And the weight? Not budging. Muffin top? It was still there. I knew I was working hard, but nothing was happening. I felt like I was in a hamster wheel. One night at the gym, I was going whole [...]
Every once in a while, we at the Sisterhood receive information via email worth sharing with our readers. This is one of those whiles, and I’m happy to share some tips on staying safe and healthy at the gym! Enjoy :) A misstep on a treadmill can land you in the emergency room. According to [...]
This post is inspired by the oodles of time I have been spending at the gym this week, but it may or may not be based on my actual experiences. No feelings were hurt in this process. Things I would rather you not do at the gym: 1. Could you please refrain from heading to [...]
Our NEW posting schedule for 2010, just in case you haven’t seen it yet. The schedule will go like this: Motivation Monday, True Confessions Tuesday, Weigh-in Wednesday, Thursday’s 3’s, Fitness, Friday, The Saturday Review, and Recipe Sunday. We’re so innovative, aren’t we?! So yeah. I’m supposed to talk about motivation or something like that. Motivation [...]
Before I decided to get fit, I would always say, “I would totally work out, if I just had someone to work out with.” And I would. If I could find someone else that would work out with me, I would do it. I didn’t necessarily need the person there to talk or socialize with, [...]
How many of us get tired of the same.old.work.outs? How many of us get so tired of the doing the same routine every single day that we have just quit because we’re bored? Come on, raise your hands. I’m raising my hand, too. Well, did you know that when we do the same work outs [...]
This is the post where we all confess our naughty behavior for the past week on our blogs and link back to them in the comments below so that we can get a fresh start! Come on, get it off your chest! Lisa is still recovering from BlogHer, so I will start us off! True [...]
1. I have been doing horrible with my eating and exercise. 2. This injury in my ass is really a pain in the ass. My muscle is spasming every time I go from sitting to standing. I have tried a few different things to help, only it hasn’t helped. 3. I don’t know how I [...]
1. I’m still Shredding. Just finished today’s workout. Check out my progress here. 2. I missed Saturday. 3. I took last week off of the gym. 4. I went to the gym today. It felt good. 5. I came home and popped Jillian Michaels in. 6. Level 2 is so much harder after you have [...]
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