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Tag: "Jillian Michaels"

[ 2 ] 04/13/2009

True Confessions – Melissa

1.  I’m still shredding. This should be Day 8. 2. I only did about 1/3 of the program on Friday and skipped Saturday. Now I don’t know what I should do… call today Day 1, Day 6, or Day 8???? 3. I did awesome with my eating last week. Until Friday. I was actually down [...]

[ 0 ] 04/10/2009

I love to Shred!

Today was Day5 of the 30 Day Shred here at the Sisterhood, and I have to say it was my best day yet! I can honestly say I loved it today!! Here’s how it all went down. I put my daughter, Mia, down for her morning nap as usual and planned to get Shredding right [...]

[ 4 ] 04/06/2009

I'm On FIRE!

Let’s just hope it continues beyond Day One. ;o) I did the usual gym-thing after taking the twins to school this morning. I did 30 minutes on the Precor AMT and 30 minutes on the Precor EFX for a total of 4.6 miles. Not too shabby since I was doing the hill workouts! I decided [...]

[ 1 ] 04/05/2009

Get your shred on.

Monday, April 6th, marks the first of the 30 day Shred Challenge. What does this mean for you?  Lots of sweat, sore legs, burning arms, sore abs and maybe even some tears.  And no, I’m not trying to scare you, I’m just telling you what to expect. But I want to tell you what else [...]

[ 0 ] 04/04/2009

Dead update. I mean, Shred update.

Listen, I’m about to embark on day 4 of shredding and I have good news.  I’m not as sore as I was yesterday morning!  I actually feel quite good!  Which is good because yesterday morning I stood at the top of my stairs and considered rolling down the stairs, I thought that it probably wouldn’t [...]

[ 0 ] 04/03/2009

The Weekend Plan

I’m going on a very much needed “weekend away” with some very dear friends. We aren’t going far- just two hours down the road. However, I am scared that I will throw caution to the wind and SCARF down every single bad food put before me.  And drink.  And eat some more.  And drink some [...]

[ 4 ] 04/02/2009

Just keep shredding, just keep shredding…

It’s hard to believe that a little blue fish is helping to motivate me to get off my duff and do some hard core exercise today, but she is because what she says is so right on.  Just keep swimming, just keep swimming… Yesterday I shredded for the first time and it was really, really, [...]

30 Day Shred
[ 48 ] 03/27/2009

30 Day Shred

Seems like everywhere I click on the internet these days, I am hearing tidbits about Jillian’s 30 Day Shred. I actually broke down and ordered a copy the other day, as well as a copy to give away to a lucky person in the future. Here is a summary of the DVD: Jillian Michaels, winning [...]