I’m all about external motivation. I’m always looking for quotes or pictures or shirts or ANYTHING that will give me that little extra boost to (hopefully) get me off my arse to work out. Or help me through that choice between fries or a side salad. I recently came across a passage in a book [...]
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I like quotes. I really do. I try really hard each week to find a quote that pertains to what I’m going to write about. But I couldn’t this week. I searched and searched and came up with zilch. Which really surprised me, considering how important I think this week’s topic is: REWARDING YOURSELF! How [...]
I had a little bit of a mental breakdown the other day. I’ve been feeling very overwhelmed with life in general and I’ve been reading time management books and thinking about what I can do to change my life. I was walking around the house trying to figure out how to finish the sentence “I [...]
My own motivation has been a little lax lately. There’s no real reason…it just happens every once in a while. You’re coasting along and every thing is hunky dory. Suddenly, you realize that you are sitting like a bump on a log, you haven’t exercised in a week and yes you did eat a whole [...]
All I could think about today (Sun) is my new toy get your mind out of the gutter. I finally bit the bullet and bought a Nike+Ipod Sports Kit. (Christy wrote a review about it if you want to know more about it). She has been raving about it ever since she got it and [...]
