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Tag: "MIND IT"

I have the secret key to success…
[ 4 ] 07/01/2011

I have the secret key to success…

Why are you here? A lot of times I see that the people who find us are in need of a little motivation and support in their weight loss/healthy living journeys. I love being a part of something that has become so big in a lot of people’s lives. There has been nothing better than [...]

Sisterhood of the Traveling Yoga Pants
[ 19 ] 06/16/2011

Sisterhood of the Traveling Yoga Pants

I can say with conviction and 100% absolute certainty that I have never, ever, EVER, been a vacation exerciser. Vacation was a place to vacation — from everything a person needs a vacation from, calorie counting and exercising included. I gained 7 pounds on a cruise once. I didn’t learn from that, either. And I [...]

True Confessions!
[ 6 ] 06/07/2011

True Confessions!

It’s True Confessions time people, wakey wakey! How have you been this week? Did you stick to plan? Did you fall off? Because whatever it is, fess it up, clean that slate and start over again fresh, mkay? Here’s my story. This past week, I’ve actually done ok. A couple of weeks ago my fridge [...]

True Confessions Tuesday
[ 4 ] 05/24/2011

True Confessions Tuesday

As you know, the Sisterhood sisters spent a few days in Baltimore at Fitbloggin. We exercised together and we spent a vast amount of the time eating healthily, since Fitbloggin provided breakfast and lunch for all of us and there were yummy breakfasts that consisted of high-fiber cereals, Eggland’s Best eggs (ohMIgod were those good [...]

Fitbloggin Friday! A Shrinking Jeans VLOG!
[ 9 ] 05/20/2011

Fitbloggin Friday! A Shrinking Jeans VLOG!

Hi everyone! We’re coming at you this week from Fitbloggin ’11, in Baltimore, Maryland! We have an impressive Shrinking Jeans Sisters turnout and next year we hope to have even more of you come with us! If you blog and you’re interested in anything to do with health or fitness (or if you are one [...]

[ 12 ] 04/25/2011

Fantasies of Thinness

From way back when I was a little girl to my early 30’s, I had a very definite idea of what I wanted to look like at my wedding. I imagined walking regally down the aisle in my tall, elegant sheath. When I actually got engaged and tried on wedding dresses, they didn’t look anything [...]

In trying to make a point to you, I made a point to myself.
[ 10 ] 04/21/2011

In trying to make a point to you, I made a point to myself.

Back in the olden days when I was, oh, around 28 or 29 (you know, like 4 or 5 years ago), I was well over 200 lbs. Honestly, I couldn’t tell you how much I weighed because I refused to get on the scales. I was extremely unhappy with the way I looked. Had you [...]

Stuck in a Rut
[ 3 ] 04/15/2011

Stuck in a Rut

Ever had that horrible feeling you were stuck in a rut?  That feeling that you were just doing the same old thing you’ve always done, but nothing seems to be changing? That’s kind of where I’m at right now, and I know some others are as well due to conversations I’ve had on Twitter, Facebook, [...]

Sometimes you just have to…
[ 19 ] 04/14/2011

Sometimes you just have to…

I have a question for you… Is there something that you can do now that you have lost weight? Something that you couldn’t do when you were overweight, but you’ve made enough changes that it’s a possibility now? For me, it’s wearing dresses. When I was overweight, I rarely wore dresses. When I did have [...]

The Monthly Project: April! It is Spring! So that means….
[ 4 ] 04/04/2011

The Monthly Project: April! It is Spring! So that means….

Did you know April is Stress Awareness Month, Poetry Month, National Volunteer Month, National Humor Month, Eating Disorders Awareness Month, National Car Care Month (I might take advantage of this one!), and National Pecan Month? Those are only just a few that I came up with in just a few short clicks. Among the many [...]

What’s Your Theme Song?
[ 8 ] 03/31/2011

What’s Your Theme Song?

There’s a sort of “girl power” feeling in the music these days and I gotta tell ya, I LIKE IT! We try to keep things positive here at the Sisterhood and we try to keep things REAL at the Sisterhood. We all share way too much information on the internet about working out and weight-loss (pee [...]

Calorie Counting: Portion Control or Lunacy?
[ 5 ] 03/24/2011

Calorie Counting: Portion Control or Lunacy?

Since I started running and subsequently doing triathlons after having my bum firmly planted on couch for quite a while post-child, I submerged myself into a sort of culture of healthiness. I write about fitness and blog about fitness and have met great friends here online and through triathlon and running groups, it’s been quite a [...]

Sister Spotlight:: Kirsten!
[ 20 ] 03/20/2011

Sister Spotlight:: Kirsten!

This week’s spotlight focuses on Kirsten. I love, love this woman. Not only is she one tough and speedy chick, she is an awesome mother and a great friend. I am counting down the days until she and her family show up on my doorstep in Bismarck in a few months! Name: Kirsten Blog: Running [...]

I have a choice, and I’m not afraid to use it. #mbm
[ 2 ] 03/19/2011

I have a choice, and I’m not afraid to use it. #mbm

Last night, I had plans to meet a friend at a sports bar to watch basketball before going to a local club for a friend’s birthday party. I had it all planned what I was going to eat, and I’m going to tell you now, it wasn’t healthy. Normally, this doesn’t bother me. If I [...]

Is Food Like a Drug?
[ 10 ] 03/14/2011

Is Food Like a Drug?

Anyone who has  tried to leave a bag of Oreo cookies untouched in the cupboard, or hasn’t been able to stop eating a delicious restaurant meal, even after they’re full, can affirm that it certainly feels like an addiction. What else could account for otherwise smart, reasonable people wanting desperately to eat when they don’t [...]