1st Mini-Challenge The first mini-challenge of the Shrink Into Summer Challenge is geared to those of you who have Wii Fit. We’re going Hula!! Now, I know not all of you have a Wii or a Wii Fit, so maybe this challenge is just the reason you need to go out and get one! You can always beg, borrow, … [Read more…]
**UPDATE: Today is the LAST day to enter to this giveaway! Don’t miss it!** “BornFit is that flutter inside your heart…that vibrancy for life – when you’re about to embark on something new and different or even all too familiar, but it makes you feel alive, scared, or even anxious.” This is the … [Read more…]
Hey guys! I was in the grocery store the other day and there was a sale on Kellogg’s Fiber Plus Chewy Bars (plus I had a coupon- yippee!). I had heard good things about these bars and I decided to give them a try. OK, seriously. They were delicious and I wanted to eat the ENTIRE box in one … [Read more…]
If you haven’t tried the Laughing Cow cheese wedges yet, you must. The wedges come in four flavors: Original Cream Swiss Light Swiss Original (my Fave!) Light Garlic & Herb Light French Onion They have a ton of flavor and the Light wedges have only 35 calories each and 2 grams of fat! The … [Read more…]
I know I haven’t been around much, but I promise I have my reasons. The good news? I’m still watching my weight and still making sure my LOSER HUSBAND is still getting good a nutritional meal at night. (most times.) One thing that we needed in our house was a nice digital food scale. I am all … [Read more…]
The total body balance ball kit by Gaiam Not only does this balance ball look fun to use, but after you get the hang of it, it is! A perfect way to add variety to your at home exercise routine! Sure we can keep getting on the floor for endless hours of boring abdominal crunches and leg lifts but … [Read more…]
What’s the first thing any diet or exercise program should start with? Water! If we have heard it once, we have all heard it a thousand times, “increase your water”. Unfortunately out of convenience many of us have all turned to just grabbing a plastic water bottle and then tossing them into the … [Read more…]