A few weeks ago, we introduced you to Christie Inge, life coach extraordinaire. Please take a second to go back and read her guest post! As I mentioned then, I’m going to be tackling some of the questions that Christie presents in her getting started guide. The good, the bad, the ugly…I’m going to bare […]
During the week at work, finding time to take a lunch is often difficult. I often found myself eating on the go out of “not so nutritious” vending machines and feeling hungry and horrible in just a sew short hours. My body was not getting the nutrition it needed at work. Snacks loaded with sugar,fats […]