Happy Halloween, everyone!!
Saturdays are usually our day for product reviews, but I’m thinking today’s post is more along the lines of customer service.
We all know that we should stay away from the Halloween candy as much as we can. It’s totally empty calories with absolutely no nutritional value whatsoever.
Here are a few tips Weight Watchers [...]
Helllloooo? Echo… Echo…
Is this thing on? Tap, tap.
Things seem to be awfully… vacant… around here today. Liven’ up people! It’s Friday!
TRAIL MIX, DRIED FRUIT, AND MIXED NUTS
Eat This!
Sunsweet Pitted Prunes – 100 cal, 0 g fat, 12 g sugar, 3 g fiber – Per gram, prunes provide ewer calories, more fiber, and less sugar than [...]
CORN CHIPS
Eat This
Guiltless Gourmet All Natural Chili Lime – 120 cal, 3 g fat, 200 mg sodium. Fewer ingredients, less fat, and double the fiber of Tostitos.
Que Pasa White Corn – 140 cal, 7 g fat, 50 mg sodium. One of the most reliable plain tortilla chips in the supermarket.
Snyder’s of Hanover MultiGrain – 130 [...]
WORST CRUNCH SNACK
Gardetto’s Special Request Roasted Garlic Rye Chips (1/2 cup, 30 g)
160 calories, 10 g fat, 40 mg sodium
Each single serving exceeds the amount of trans fat deemed safe to consume daily by the American Heart Association.
Eat This Instead:
Snyder’s of Hanover Sourdough Nibblers (16 pieces, 30 g)
120 calories, 0 g fat, 200 mg sodium
Source: [...]
This is more like an FYI… and a disgusting one at that. After reading this, you can thank me for helping you keep your caloric intake down for today. ;o)
The FDA allows certain amounts of *bonus* ingredients in our food, lucky us…
Canned Pineapple – Can contain up to 20 percent moldy fruit
Canned Tomatoes – Can [...]
Do y’all remember when Crooked Eyebrow posted a review on Eat This Not That, The Supermarket Survival Guide? I picked up the book while we were on vacation, and let me just say it is SO VERY INTERESTING. There are some complete shockers in there!
I thought I would share some of the information to help [...]
I was rifling through my old recipes trying to find something light and spring-y -and this is as fresh and green as it gets. This is from my personal blog archives, originally published last summer. Enjoy!
I love love love Asian food. And my husband doesn’t.
Which was FINE BY ME, because I got to eat the [...]
I was rifling through my old recipes trying to find something light and spring-y -and this is as fresh and green as it gets. This is from my personal blog archives, originally published last summer. Enjoy!
I love love love Asian food. And my husband doesn’t.
Which was FINE BY ME, because I got to eat the [...]
the ‘hood Forums
christy
Thirty-four year old wife and mom trying to lose the last 15 pounds.
Lissa
30-year-old mother of four, trying to lose the rolls and jiggles for good!
Lisa
Thirty-seven year old mom of 3, 5 and under, trying her best to be one HOT mom!
april
Thirty-one year old most awesome aunt who's getting very close to her goal weight.
brian
If a guy blogging on a girls-only website seems desperate, I suppose it is. I really need to lose some weight. If only I would remember that when I'm eating ice cream...
Thea
33 year old mother of 2 who is maintaining her healthy weight range, one week at a time!
heather
Thirty-one year old wife and mother of one 'busy' toddler working to look and feel even BETTER than she did before baby. Maybe EVER!
Christie O.
30-something mommy to two little boys who loves to train for random races to lose weight, doesn't mind finishing at the back of the pack, and isn't afraid to wear spandex in public.
