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Tag: "walking"

Training again:: 2nd Annual Team Shrinking Jeans
[ 17 ] 01/08/2011

Training again:: 2nd Annual Team Shrinking Jeans

It’s time to kick off the 2nd annual Team Shrinking Jeans! We are open to all… men, women, college students, great grandmothers… We want YOU!! Last year our amazing team of 14 raised over $43,000 for The Leukemia and Lymphoma Society! This year, we want to beat that amount! We are planning on raising money [...]

[ 4 ] 11/15/2010

Mailbag Monday with Coach Joe: Hydration for Walkers; Racing and Pregnancy

Hello Sisterhood readers. It’s time for the Mailbag Monday segment with your running questions. This week we’ll look briefly at two questions from Sisterhood members and see if we can clarify some things. Our first question comes from Karena and goes like this: “I’m power walking the Disney half marathon in January, and am looking [...]

Race Report Round-Up
[ 2 ] 11/03/2010

Race Report Round-Up

Let’s hear about those races you’ve finished this past week! Link up below. Inspire us.

[ 3 ] 09/20/2010

Monday Mailbag with Coach Joe: Run/Walk Intervals

Hello sisters. It’s time for our next installment of ask Coach Joe about running and fitness. We have one question this week that has to do with run/walk intervals Get your questions answered here every other Monday, by writing in or commenting on a post. Jen, who is training for a half-marathon, brings us her [...]

Focus on Fitness::Circle it in RED!
[ 19 ] 09/03/2010

Focus on Fitness::Circle it in RED!

Psssst…can I tell you a secret? I’m not a big fan of working out. (ducks the rotten tomatoes) I’ve never really been a big fan of working out. I know that I have to. And I know that it’s good for me. But I don’t usually get that sense that endorphins are rushing through my body [...]

See Jen Run + National Running Day!
[ 6 ] 06/02/2010

See Jen Run + National Running Day!

Today is National Running Day, a day we celebrate our love-hate relationship with running with people all across the country! What perfect timing, as me and the other 13 members of Team Shrinking Jeans are busy packing and taking care of last-minute details before we head out west to San Diego for our long-awaited 1/2 [...]

[ 7 ] 05/06/2010

Be a MILER…

Today marks the start of RUN A MILE DAYs, hosted by the American Running Association! That’s right! Between today and Saturday, May 8th, we are encouraging EVERYONE, young or old, male or female, marathon runner or couch potato, to get up and get those legs moving for ONE MILE! No excuses, each and every one [...]

True Confessions Tuesday
[ 19 ] 02/09/2010

True Confessions Tuesday

This is the time of the week where we confess our missteps and good intentions gone awry. Did you survive Superbowl Sunday (*sniff*) without going overboard or did you give into the salty, creamy goodnesses that often accompany the event? Go now, GO! Confess. True Confessions of Melissa 1. We spent the weekend on location [...]

Fitness Friday::Virtual Team in Training
[ 12 ] 01/01/2010

Fitness Friday::Virtual Team in Training

Happy New Year! We hope everyone had a safe, fun, and healthy holiday, and that no one is hungover today (right?!). Our new challenge, Rethink Your Shrink, is all about joining the revolution by stepping outside of your comfort zone. Well, we at the Sisterhood are stepping WAY outside of our comfort zones and committing [...]

[ 39 ] 11/23/2009

Shrinking Jeans *Team In Training*

**I was beyond excited when Kirsten approached me with this idea! As you may know, I participated in Team In Training for my first (and only!) 1/2 marathon a few years ago. I walked most of it, but it was the most awesome and rewarding experiences in my life.** From Kirsten: Hi everyone!  I have [...]

Fitness Friday – 5K weekend!
[ 16 ] 11/06/2009

Fitness Friday – 5K weekend!

This weekend we are holding the Sisterhood Virtual 5K, along with EA Sports Active! Woot! How has your training been going? Are you planning on trying to run all of it or stick to a run/walk combination? My Team Bismarck 5K is going to be held on Saturday and while I didn’t train this time [...]

Fitness Friday – Beckie Guest Posts!
[ 5 ] 07/17/2009

Fitness Friday – Beckie Guest Posts!

I asked Beckie from BornFit if she would consider doing a guest post for us and lucky for us, she agreed! Here is what she has to say: Before my husband and I had children we hiked just about every weekend. Since the children came along we have sort of left our hiking adventures behind. [...]

My *Baby* Completes his First 5K!
[ 8 ] 06/26/2009

My *Baby* Completes his First 5K!

Well, maybe he isn’t exactly a BABY, but I will forever call the twins “my babies” and I think secretly they like it, despite the outwardly protests. Awhile back, I wrote about participating in races to benefit charities. This past weekend, I signed up to do a 5K for Sherry’s Wishes, a local organization in [...]

[ 6 ] 06/11/2009

The best tool I have

One of my biggest issues is exercise.  I’m not an active person, I never really have been.  I make an effort, but I just really don’t like to exercise. Go, me! Realizing that I need to do SOMETHING, I wear a pedometer every day.  It really is motivating to see exactly how many steps I [...]

Going Places
[ 31 ] 06/05/2009

Going Places

I know we have tons of runners in the Sisterhood, and even more wanna-be runners (like myself!), and we are all capable of walking. There is no better motivation than participating in an event for a good cause! Everywhere you look, you can find 5Ks, 10Ks, half marathons, and even marathons and they are often [...]