Random.org generated #8 for us, so Kirsten @ Living in a Girl’s World is our WINNER!!!!!! Congratulations, hooker! We love you
We all know that keeping hydrated in the hot summer months is really important, but have you really thought about why you need to stay hydrated in the winter?
Why You’re Dry in Winter
Winter [...]
Today was my second day of the couch to 5k program. I was pumped and ready to hit the treadmill right after work. The first week of the is simple and thankfully isn’t too hard for me yet. Right now my max on running is about 2 minutes, so it works. When the one minute [...]
[ More ]Gulp indeed, I’ve been drinking plenty of water since I was ill all last week. Today even more so. I have been reading a book about natural diet solutions for PCOS and Infertility and came across a formula for just how much water you should drink and some interesting facts. (more that I’ll share in [...]
[ More ]
It seems that every diet and wellness book will tell you the same thing, drink more water. It’s the starting point of just about every diet but do you know just how much you should be drinking? Do you know just how important water really is?
With our bodies being 60-75%Â composed of water, it’s pretty [...]
Calling all Teams of Shrinkers!!!! It’s time!! Weigh-in Day is upon us! How did you all do this week? Did you keep up the momentum?
Are you loving this group thing or what??!!
Well wait no longer, go on, hop on those scales, weigh-in, post about it, link up here in the comments below. Now make sure that you [...]
So it is fish fry season and this recipe comes just in time for lent.
Not only is it quick and easy, it is heart healthy too!
What you need:
2 pounds  fish fillets
1 Tbsp  fresh lemon juice
1/4 cup   fat-free milk or low fat buttermilk
2Â Â splashes of hot pepper sauce
1 tsp   fresh garlic, minced
1/4 tsp [...]
the ‘hood Forums
christy
Thirty-four year old wife and mom trying to lose the last 15 pounds.
Lissa
30-year-old mother of four, trying to lose the rolls and jiggles for good!
Lisa
Thirty-seven year old mom of 3, 5 and under, trying her best to be one HOT mom!
april
Thirty-one year old most awesome aunt who's getting very close to her goal weight.
brian
If a guy blogging on a girls-only website seems desperate, I suppose it is. I really need to lose some weight. If only I would remember that when I'm eating ice cream...
Thea
33 year old mother of 2 who is maintaining her healthy weight range, one week at a time!
heather
Thirty-one year old wife and mother of one 'busy' toddler working to look and feel even BETTER than she did before baby. Maybe EVER!
Christie O.
30-something mommy to two little boys who loves to train for random races to lose weight, doesn't mind finishing at the back of the pack, and isn't afraid to wear spandex in public.
