Hello Shrinking Sisters and Brothers. How is it going? Have you melted from the sweltering heat yet? I don’t know about your neck of the woods, but it’s hotter than hell down here in Texas. H-O-T. The heat isn’t really doing much for me either, other than making me want to stay inside with my [...]
Are your jeans too tight? Well look no further, because next Wednesday, March 2nd, we’re kicking off a brand new weight-loss and fitness challenge here at the Sisterhood! Here are some of the details you’ll need know before we get started: Challenge dates: March 2nd – April 13th (a total of 6 weeks) Pair up [...]
Yee-haw! I cannot believe that we are shooting into week four of this challenge. The holiday season is hard upon us and if you are like me, you are striving to see the forest through the trees and NOT get trapped in the commercialization of Christmas and all the things we *think* we have to do. I [...]
HOLLA Sisters (and brothers)! Good Weigh-in Wednesday morning! We’re so happy to see you beautiful, shining face (and your bed-head)! You know the drill! Run, don’t walk, to your scales right now! Strip down, pee, and jump on. Did the number go down? Did it stay the same? Go up (ugh)? No matter what the [...]
It’s Wednesday, folks! What are you waiting for?? Go jump on the scale! How did Week 2 go for you?? Did you get what you expected? Do your results match what you put into this week? Tell us all about how it went!! Leave your results and/or blog post link in our comments. If you [...]
It’s true! Today is the final weigh-in for our Shrink-a-Versary Extravaganza Challenge. First thing I want you to do is reach around and give yourself a pat on the back for sticking with the challenge through Thanksgiving and the beginning of the holiday season. WOW! It’s been 7 weeks, and hopefully you’ve had some great [...]
Good morning ladies and gentlemen! How did it go this week? Are you staying on the wagon or has life thrown you off a bit? Are you participating in our 5K training challenge or the Forty in Five challenge? How is that working for you? We are nearing the end of our Shrink for Good [...]
Brace yourselves, Sisters (and Brothers), because this is going to be packed with all kinds of excitement and information. For.real. How are you doing on the 21 Days Challenge? It’s been 14 days and hopefully those new habits are slowly forming! How are you feeling? Is it getting easier, or has it been hard? Have [...]
Happy Weigh-In Wednesday everyone!! How are all of our lovely teams doing? Can you believe how quickly time flies? Week #1 is over and done. So, how did you do? You know we want to know! Are you having fun with your teams? Are you getting to know each other? I hope so!! This is [...]
Hello, Sisters and Brothers!! You read that right, we are in Week 5 of the Shrink Into Summer challenge! Only 3 weeks left! And can you believe that it’s almost May? Where did April go? How are you doing this challenge? We want to hear from you! Here are the rules: First, go weigh-in. You [...]
