I went to the gym this morning and it felt WONDERFUL!! I had a great workout… 30 minutes on the Precor EFX, 15 minutes on the Precor AMT, and 45 minutes of weights. I am hoping this feeling will be around for the rest of my workouts this week! ;o) Happy St. Patrick’s Day! **I [...]
I am having real problems getting to the gym, not because I don’t want to go- I actually do want to go exercise. The problem lies is the WHEN to go. Between the baby’s naps and mealtimes for all 3 kids, let alone the taxiing of said children to various places, there just seems NOT [...]
OH I’m shaking it all right… I have this problem, the only place I can workout in is my small living room. No big right? I put my 10 minute kick boxing DVD in and get started. Squats, kicks and shuffle here and there. Great huh? I’m moving, I’m getting my blood pumping… The problem? I [...]
The total body balance ball kit by Gaiam Not only does this balance ball look fun to use, but after you get the hang of it, it is! A perfect way to add variety to your at home exercise routine! Sure we can keep getting on the floor for endless hours of boring abdominal crunches [...]
