The first mini-challenge of the Shrink Into Summer Challenge is geared to those of you who have Wii Fit. We’re going Hula!! Now, I know not all of you have a Wii or a Wii Fit, so maybe this challenge is just the reason you need to go out and get one! You can always beg, borrow, or steal one from a friend! If that’s not an option for you, grab an old-fashioned hoop hula along with us just for fun.
Now for the challenge! If you have Wii Fit, you must hula enough to unlock the Super Hula option under Aerobics. It won’t take long, trust me! Okay, so do you have Super Hula unlocked? Good. Once you unlock it you’ll be able to choose the 6 minute option, and if you do it enough, you’ll unlock the 10 minute option. Are you there? Okay, here’s where the fun begins! Our challenge is to see who can get the highest number of spins in 10 minutes! My best prior to starting this challenge is somewhere around 3,000 spins, and I plan to improve it throughout this week to see just how many hoops I can get.
So, are you up for it? Great! Here’s the deal, everyday come back here and let us know what your highest score is and at the end of the week, the person with the highest overall score will be eligible to win this fabulous giveaway:
Sisterhood Review & Giveaway
Looking for a fresh new way to shed some calories while having fun too? Of course you are! Do you remember how much fun it was too hula hoop as a kid? Well Hoopnotica has a great product and DVD set that gets your hips and inner core muscles moving!
Hoopnotic Hoopdance is a part dance, part exercise activity that gives you an energizing and effective workout. If you don’t believe how fun it is go watch the video on the site. The instructional DVD encourages you to keep trying and offers troubleshooting on how to perfect your hooping. Once you become familiar with your hoop you will soon find it’s not just great for your hips, but it also includes your arms for a full body workout.
With hoops starting out at around $30 and DVD’s around $20, hooping will be a great activity for years to come. Once you learn the basic moves you’ll be able to make up your own workouts and be hooping your way to a great body.
We are giving away one travel hoop and beginning DVD thanks to Hoopnotica.
Reviewed by Crooked Eyebrow!
**Contest will run from Sunday, March 29th through Saturday, April 4th at 11:59 p.m. CDT. In the event of a tie, the winners will have a hula hoop-off to determine the winner. Prize will be shipped to the US only. If someone outside of the US wins, they will be responsible for shipping charges incurred by the Sisterhood. The Sisterhood is not responsible if you pull a muscle or strain your back, so always use care when starting a new exercise program.**
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