Monthly Workout Calendar Archives | The Sisterhood of the Shrinking Jeans LLC

0

Summer Squat Challenge

summer-squat-01Are you ready to get sweaty this month? Click Your rear will be SIZZLIN’ at the end of this 30-Day Squat Challenge! Print out the Summer Squat Challenge calendar, hang it on your fridge, and get busy squatting! Complete the daily totals and your core, legs, and butt will be looking (more) fabulous by … [Read more…]

30-Day Arm Toning Challenge

Summer is upon us, and that means sleeveless season is just around the corner. I don’t know about you, but my upper arms are definitely not ready to see the light of day!! It’s time to add a 30-day arm toning challenge into your workout mix to get your arms looking sleek and sexy! Stay aware of … [Read more…]

March Madness Fitness Bracket & Other Challenges

Do you want to do 200 burpees?  If you are like me (#ihateburpees), the answer is probably a resounding “NOPE!” Well if you are going to play along with our game this month… you better choose wisely! Welcome to Sisterhood of the Shrinking Jeans March Madness! For those of you non-sports fans, … [Read more…]

Fabulous in February: A 29-Day Body-Changing Workout Calendar

The thrill of the New Year is gone and our resolutions are waning, but I’m here to tell you – NO MORE EXCUSES! We can all be fit and fabulous this February with our brand new {FREE} monthly workout calendar! The season of love is in full swing, but it’s hard to adore those stubborn, squishy love … [Read more…]

Fit and Lean in 2016 Push-Up Challenge

The stockings were hung, the bells were jingled, and now it’s time to turn our focus to what’s next… Getting Fit and Lean in 2016! And as always, the Sisterhood has plenty of ways to help you achieve fit-dom in the coming year – starting with our FREE workout calendar! This month, we are going … [Read more…]

Winter Wonder-Ass: 31 Days of Squats

Sleigh bells ring, are you listening? In the lane, snow is glistening… This month we are squatting in a winter wonderland – and your ass will be a beautiful sight for the new year quickly approaching. Thirty one days of squats lie before you, and a winter wonder-ass awaits with our FREE monthly … [Read more…]

LAISSER UN COMMENTAIRE

S'il vous plaît entrez votre commentaire!
S'il vous plaît entrez votre nom ici