Subscribe via RSS Feed Connect with me on Pinterest

Thursday Three!!

[ 48 ] 01/14/2010 |

It’s Thursday Three day!!  If you’re new to our wonder and fabulous SISTERHOOD, the Thursday Three is a list of three things.  What kind of list, you ask?  Well, a list of just about anything we want.  And we’re asking you (yes, YOU) to join us.  I would dare you, but I’m told that daring doesn’t work for some of you, so join us or I’ll pop ya, m’kay? (Okay, not really.  Maybe.  Guess you’ll have to risk it.)

SO…today’s Thursday Three is a good one…I want you to list 3 fitness/health heroes.

1.  First up is my BFF Jessie.  When I first realized that I really needed to lose weight and I needed to lose a lot of it, I turned to Jessie.  Jessie and I had recently re-connected with each other over many beers dinner, and she told me how she had really gotten into working out.  Once I had my A-HA! moment, I turned to Jessie, and she pointed me in the right direction.  We still talk fitness highs and lows almost every day, and I love it.

2.  Next (and I know this may be super cheesy) is Jillian Michaels.  I was a big fan of The Biggest Loser, but it wasn’t until I discovered the radio show that Jillian used to do every Sunday morning that she became my hero.  She was my teacher, and I her student.  I downloaded her show to my ipod every Monday evening, and Tuesday mornings were School O’ Jillian.  I learned how much she really, really cared about changing people’s lives, but even though I know she cared, I would still have paid good money for her to yell at me for an hour while I was working out.  Also, I learned everything I know about counting calories and eating healthy.  Because of her, I decided that I wanted to help others, to pay forward what I had learned.

3.  Finally, is this SISTERHOOD.  This website, this community, every single one of YOU make this place what it is.  The one thing that was absolutely amazing to me when I first found the Sisterhood was the unbelievable support there was.  If one sister did great, there were high fives all around.  If another sister had a hard week, those same sisters were there to pick her up.  The more that I stayed, the more I loved this place.  I’ve seen sisters join and stay, and I’ve seen sisters come, go, and then come back again.  This thing we so fondly (or not) call our weight loss journeys all have their ups and downs.  It can be easy at times and cans suck other times, but no matter what, we are here for you, for each other, every.single.day.  Every day, I witness and feel pure happiness that YOU are here, and giving living a healthy lifestyle an honest go.  There is no prerequisite to join, we love and accept all, and all we ask is that you give living healthy your best and cheer on everyone else who is on this same journey.  That, my friends, is the epitome of Sisterhood.  So, if you haven’t joined us, if you’ve been lurking wanting to join but haven’t, why don’t you join us today?  We would LOVE to have you.

So…who are YOUR fitness/health heroes?  Let’s hear it!

Related posts:

Tags: , , , , , ,

Category: April, MIND IT

About april: I'm a brand new cyclist! In just a few short months, the sport has reminded me that it's all about the journey, and I need to enjoy the ride. I live with my two dogs and two birds, and love to spoil my nephew. Oh yeah, and I'm 32. View author profile.

  • BrookeF

    1) Christie O.
    She does it all – one day I will be like her running sub 10 minute miles!

    2) April (you know you were just asking for it! :P)
    Without her I'd be struggling by on way too few calories or even worse – I would have given up and just kept those extra 10 pounds

    3)My friend Kelly.
    Pretty much every fitness type activity I'm in was intiated by her. Running, lifting heavy, racing…

    Now I'm off to print off my final piece of material for my homework project.

  • http://nothingbutchatter.blogspot.com/ kiminia

    THE SISTERHOOD, BROOKE F, CHRISTIE O.

  • jamieduvall

    My Brother Ron – he went from chunky (fat) to Mr. Body – at least that is what I call him. He keeps me going even when I don't think I can.
    My Husband RJ – for changing what he cooks and encouraging me to stay strong.
    My Friend Jonathan – that believes in me and checks in with me every day to hear my stories…the good, the bad and the gluttony.

  • knitsalotjenn

    http://offhook.wordpress.com/2010/01/14/rethink… didn't finish the post – still contemplating the third on the list, so its my Thursday Two for now

  • http://www.babytealeaves.blogspot.com Christie O.

    awww brooke, i'm flattered! shucks. you're the best. i want to reach through the computer and kiss you. xo

  • http://www.babytealeaves.blogspot.com Christie O.

    and i'm gonna kiss you too! you guys are the best!

  • crookedeyebrow

    1) My blogging community,here at the orginal SISTERHOOD for being so supportive.

    2) April- because she never, never gives up. Well heck that is everyone here at the SISTERhood

    3) YOU, YOU, YOU in the corner, You sitting at the airport, you on the couch and YOU reading this comment.

    smooches

  • BrookeF

    okay so that totally makes me feel like a slacker for taking today off.

    i'd kiss you too but i think i have the crud.

    rumor has it christie does too – i wouldn't let her near you unless you wanna try the stomach virus diet! ;)

  • http://thesassymama.blogspot.com Heather

    1) Everyone here at the Sisterhood who has the courage to be here and keep at it. Muah!
    2) My friend Colleen, who passed away in October, who was cycling competitively right up until she became really really sick, and raised over 60K for the Livestrong foundation. She died 2 weeks before she would have gotten to ride with Lance Armstrong. The day she died I told myself that if she could be so strong, there was no excuse for me sitting on the couch with a healthy body.
    3) My mom. She has always been active and played soccer up until she was 55. And now she's thinking about taking up running so we can do a mini tri. Go mom!

  • JennyGirl

    1. My husband – he was willing to eat right (even though he LOVES food) and exercise with me. He lost the weight (35 pounds) faster than me and he is now encouraging me everyday. He is amazing!
    2. Jillian Michaels – It was her book that taught me about how the body works and how to lose weight. It is also her voice in my head yelling at me to keep going.
    3. I feel like I am jumping on the band wagon, but it is the truth…Christie O. It was her blog that informed me of The Sisterhood. She also inspires me. I first decided I wanted to complete a 5k, 10k, and half marathon because of her accomplishments.

    http://gravityonobject.blogspot.com/

  • BrookeF

    not so fast little missy…its not all fun and flattery here. i want your secret. did you just run your rear off until you got quicker? or did you follow a specific training plan?

  • BrookeF

    how fun that would be to do together!! :)

    i'm trying to talk my parents into walking a 5K in March…they act older than they really are so walk/running it was immediately vetoed.

  • BrookeF

    copy cat! :P j/k – its not your fault that she's so flippin inspiring! :) she's got plenty to around doesn't she?

  • http://www.babytealeaves.blogspot.com Christie O.

    I think the biking and swimming (or any other crosstraining for that matter along with weight training) helped. But I did do some speedwork, I picked up a plan from my tri group and I love it. it makes your body aware of how fast it goes and since your body “remembers” things and feels comfortable in places it's already been, it doesn't feel quite so uncomfortable going faster (if' you've done speedwork.) here's the plan i used:
    1 lap around a track (or 400 m) full speed
    1 lap walking
    repeat this three more times.

    is that confusing enough? LOL
    i love it. i've done it on a treadmill too.
    Then, 1/2 lap (or 200 m) at full speed
    followed by 1/2 lap walking
    repeat this 3 times.

    Then 1/4 lap (100 m) full speed sprint
    followed by 1/4 lap walking
    repeat 3 times.

  • http://www.babytealeaves.blogspot.com Christie O.

    LOL i do have the crud too but it's only germs, no more stomach. i don't know what i did to deserve the double whammy but someone doesn't like me! good thing it's not you guys!

  • BrookeF

    all 3 sets in one workout? or are these 3 different ones?

    i got so flipping discouraged last night because i couldn't even do an 11 minute mile for 3 miles. but rethinking my past races – the reason that my first 5K is my PR? because I've never trained that hard for a 5 K race since.

    its too late to do anything for this race – but i'm signing up for a 5K race on march 28th and starting the hal hidgon plan on feb 1st.

  • http://www.babytealeaves.blogspot.com Christie O.

    yep, all three sets in one workout! also, if you're targeting a 3 mile run, train past that, have your workouts be 4 and 5 miles and your body will be able to do 3 more comfortably. also one more thing, do your runs, but don't count your speedwork on your training day, do it in addition to your run training days.

  • http://www.babytealeaves.blogspot.com Christie O.

    ps. don't get discouraged!! it took me a year and a half to get under 30 minutes!

  • http://www.babytealeaves.blogspot.com Christie O.

    Thanks Jenny! I'm so excited to be along for the ride!! You're gonna do so awesome!

  • http://www.babytealeaves.blogspot.com Christie O.

    HMMM. my fitness and health heroes. i have to think about that one.
    1. i have to say my sister in law is one of them. She's one of the people who fueled that “Aha!” moment (she doesn't know this.) But one day at Easter dinner I was having at my house, I was sitting there in all my post-baby fatness and we were talking about “Cross Fit” workouts and she said, “You'd like it! You used to be an athlete!” And the key words “used to” rang out in my head forever more. She's all muscle, she's in the army, she runs a 7 minute mile, she's superwoman from beginning to end in everything she does. I know I could never keep up with her athletically, but I remembered somewhere in there that I really was an athlete once and that who I was at that moment was not who I was deep down. She showed me that. That and we'll go do some workouts and she totally kicks my butt and I love her for it.
    2. The Sisterhood and heck, the blogosphere. I'd have never lost weight and believed in myself if it weren't for the Sisters and my bloggy friends who believed in me first. It's amazing the power our virtual buddies have on our lives! I love you!
    3. Any fitness instructor I have. I don't know if they know that the words that they say ring in my head all day long or not. But they do. I take their words with me outside those doors every time, even this past week, the lady who kicked my ass doing those frog things that send me into bodyfail said, “Don't stop when it gets hard! That's when you're SUPPOSED TO KEEP GOING!” I think Jillian has said this too. But it's true. Even when it hurts so bad you wanna die, that's the part when you're supposed to keep going.

  • kay6672

    My brain is too frazzled to come up with three, but I'll give you my number one inspiration. Although it's starting to sound a little trite by now! You guessed it!

    Christie O!

    Why? Because she's completely transformed who she is. She's not a woman trying to eat well and exercise to lose weight — she's an athlete. It's part of who she IS now, not just a means to an end. And I want that for myself — to awaken the dormant athlete within.

  • BrookeF

    I started C25K in March of last year, so that means i've got another 8 months to shave off 5 minutes :P

    j/k – last night i just had to keep telling myself – i'm not Kirsten, I'm not Kelly, I'm not Christie. I'm Brooke and right now this is the best I can do.

  • BrookeF

    never take for granted that you have a man who cooks for you!!

    sounds like you have an awesome “real life” support team behind you!! :)

  • BrookeF

    she's flipping awesome isn't she?

  • BrookeF

    yikes – that had to sting. i'm sure she didn't do it on purpose, but if its what got you started then its a good thing she said it.

  • anng
  • Gina

    (1) My friend Marie – she is a workout queen (cardio) and she has the body to prove it. She's very supportive in all ways.
    (2) My friend Sandy – she is a personal trainer and instructor and has a killer body. She runs a bootcamp for women that will kick your ass and she's the nicest person.
    (3) Anyone who actually gets off the couch and does a workout – even if they really don't want to…now that's heroic.

  • http://www.whooosthatgirl.com Lissa_ShrinkingJeans

    You completely and totally stole my answer! You took the words right out of my brain!

    Christie is MY HERO, too! *MWAH*

  • FiddlersBride

    1) My friend Michelle. It is because of her that I get out of bed on Wednesdays to walk with her at 5:30 friggin am in windchills of 14 degrees! Seriously, she inspires me because she is faithful to her health and fitness and has shown me what good therapy walking with a friend can be!

    2) Jillian — what can I say? She puts the fear of God in me!

    3) My friend Beth — who has lost a slew of weight on WW and has kept it off for years!!

    To the Sister who wrote about “YOU -the one in the corner!” — I say thank you! That was me over there : )

  • FiddlersBride

    1) My friend Michelle. It is because of her that I get out of bed on Wednesdays to walk with her at 5:30 friggin am in windchills of 14 degrees! Seriously, she inspires me because she is faithful to her health and fitness and has shown me what good therapy walking with a friend can be!

    2) Jillian — what can I say? She puts the fear of God in me!

    3) My friend Beth — who has lost a slew of weight on WW and has kept it off for years!!

    To the Sister who wrote about “YOU -the one in the corner!” — I say thank you! That was me over there : )

    And thanks to everyone here too! You ALL inspire me!!

  • jamieduvall

    He is amazing…also the reason I have a weight problem…I call him a feeder! BUT since I decided I wanted to be healthy he has changed everything about how he cooks for me and found me some delicious receipts so eating healthy isn't boring and gross!

  • bwJen

    I just have to laugh at the SISTERhood!!

    don't smack me – I participate in both!

    ;P

  • Lisa_ShrinkingJeans

    Brooke, this is EXACTLY how I feel. There are so many fast runners in our group and I am NOT one of them. If I happen to average 11 min or less, then it's a fluke. Kudos to all of our fast girls- you ROCK, but we rock too girlfriend. You are doing fantastically awesome.

  • Lisa_ShrinkingJeans

    My fitness/health heroes:

    1. My friend (and neighbor) Amanda. I love that we can go run together and that she will listen to me whine about my leg all day long and not tell me to shut up already. Although the leg is no longer hurting and I am no longer whining.
    2. Kirsten- YOU SERIOUSLY ROCK girlfriend. You run fast and then you run faster and you always have kind words of encouragement.
    3. All of my fellow SJ writers. We cuss, we love, we encourage, we support, we bitch, we moan, we groan, and then we tell each other to get up off our asses and exercise. Ya'll make me laugh so hard and sometimes I cry, and you still love me. MWAH.

  • http://www.whooosthatgirl.com Lissa_ShrinkingJeans

    I love you.

  • http://www.whooosthatgirl.com Lissa_ShrinkingJeans

    SMACK.

    But we really know who you love best. ;p

  • SJs_April

    WHATever…you totally had it in you all along. But, I really heart that I made your list!!!

  • SJs_April

    I could hug you and kiss you and squeeze you and call you George. Except your name isn't George. Many HUGS, my friend!

  • SJs_April

    We heart you anyway!! ;)

  • SJs_April

    LOVE YOU!!

  • SJs_April

    Right back atcha!

  • Nancy

    1. Christy…She has been the driving force behind my beginnings here at the Sisterhood. She is inspiring and wonderful. Someday, we are going to meet in person. I love her!!
    2. Jillian Michaels..She loves to kick my ass, but in a good way.
    3. My friend Beth…She is my walking buddy and no matter what curve life throws her, she keeps on keeping on.

  • knitsalotjenn

    I got my third! I had it last night, but didn't get a chance to update my blog with her! So, I'm still counting it as getting it all down on Thursday :)

  • http://www.runninginagirlsworld.wordpress.com/ Kirsten

    I want to tell you ladies something, hopefully encouraging. I have never been fast. Even when I ran track and cross country in junior high and high school. All of my friends were running 6-1/2 minutes miles – I shit you not. It was insane. I ran 10 minute miles. It has literally been in the last 3-4 months that my times have dropped. I owe that to the fact that I have been running consistently for over a year now. I didn't try to get faster. I just got faster. Give it time and don't let it stress you out.

  • http://www.runninginagirlsworld.wordpress.com/ Kirsten

    Aww, thanks! See my response to Brooke up above! Just keep running! Enjoy running for running, not for speed.

  • http://jinksee.blogspot.com/ stephanie

    My fitness hero's….hmm…that's a good question. Let's see:
    1. My group of running ladies. Every week we swear we're done with running, but every week we head out, over the river and through the woods, until we have reached our goal. Great support, even better friendship.

    2. My super dooper amazing hubby who pushes me to run 'just a little bit more' then the last time. And I love him for it.

    And 3..as crazy and maybe self-centered as this sounds: me. I am my own hero because I look in the mirror and see how far I've come. I listen to my inner-self and see how far I've come. Yeah..good days and bad days, but still..there's no stopping the tiger in this girl. :D

  • babyboy3

    My fitness hero's:
    My sister, Becky because she has lost like 60 pounds with weight watchers and exercising.
    All of you at the Sisterhood because you keep me going and you are real and honest.
    Anyone who has a story to share of how they have lost weight and kept it off.

  • babyboy3

    My fitness hero's:
    My sister, Becky because she has lost like 60 pounds with weight watchers and exercising.
    All of you at the Sisterhood because you keep me going and you are real and honest.
    Anyone who has a story to share of how they have lost weight and kept it off.