31-Day Ab Challenge || Monthly Workout Calendar

FREE 31-Day Ab Challenge workout calendar #shrinkingjeans

Are 6-pack abs on your to-do list this summer? Or every summer? Don't worry, we are here to tell you that it can, in fact, be done! With proper diet, exercise, and our FREE 31-Day Ab Challenge workout calendar, you can have the abs you have always wished for! Let's turn our flabs to ABS! The … [Read more...]

31-Day Plank Challenge || Monthly Workout Calendar

31-Day Plank Challenge #shrinkingjeans #workoutcalendar #fitnesschallenge

July sounds like a great month for a plank challenge, doesn't it? Planks are an amazingly effective way to strengthen your core and tighten your abs, and they also benefit your shoulders, arms, and glutes! Planks require no special equipment and can be done anywhere! You know what that means... NO … [Read more...]

30-Day Lunge Challenge || Monthly Workout Calendar

30-Day Lunge Challenge || Monthly Workout Calendar Full details, modifications, variations, and printable workout calendar can be found here ---> http://shrinkingjeans.net/2015/05/lunge-challenge/ #shrinkingjeans

Are you looking to tone and tighten your rear and legs just in time for shorts and swimsuit season? You're looking in the right place, because this month we are offering a free 30-Day Lunge Challenge! Lunges are a great exercise to strengthen and shape your lower body. Whether you are a beginner or … [Read more...]

10K-a-Day + Squats & Push-ups Fitness Challenge

10K-A-Day PLUS Squats & Push-ups FREE Fitness Challenge Calendar - Printable calendar and free downloaded Google Calendar. #shrinkingjeans

It's almost March and that means SPRING is just around the corner! We are stepping into spring with a brand-new, challenging and awesome fitness challenge -10K-a-Day + Squats & Push-ups! We are challenging you to accumulate 10,000 steps each and every day! The goal is to get up and moving -no … [Read more...]

Get YoursElf Off the Shelf: 25 Miles to Christmas


Are you all loving our new fitness challenges here at The Sisterhood of the Shrinking Jeans?  I'm so inspired by everyone who has signed up to participate.  Last week, Melissa told you about our latest wellness challenge - Get YoursElf Off the Shelf.  If you missed that post, click on that little … [Read more...]

O’ Fitness Tree – 25 Days of Exercise!

O' Fitness Tree printable fitness advent calendar! #exercise #fitness #calendar

Hello dear friends! Now that Thanksgiving is behind us, it's time to really get down to business with December kicking off TODAY. For the past few years here at The Sisterhood, we have invited you all to participate in O'Fitness Tree, a 25- day fitness advent calendar aimed at keep you on track - - … [Read more...]