Good morning Sisters and Brothers! How are you this fine Wednesday morning? Can you believe we’re on Week 5 of Rethinking our Shrink? Wow. Time really does fly when you’re having fun!! So tell me, did you get your homework done last week? Did you read some of the letters our future selves wrote to [...]
Rethink Your Shrink is about changing from the inside. It’s about looking back so that you can move forward by changing the present. We will re-evaluate our eating habits, our patterns, our obstacles and our activity levels. We will take with us what worked in 2009 and dispose of what didn’t. Good morning SISTERHOOD! It’s weigh-in day, [...]
Here we are!!! Calling all sisters in the spirit of weight-loss and fitness! It’s day one of the first challenge of the new decade!! It’s the day we’ve all been waiting for since the cheese cube reared its ugly head during that holiday cocktail party this year! (Perhaps even longer!) Yes ladies, it’s time to [...]
