April 27, 2009 By Lissa
1. I did my Shred before going out of town on Friday.
2. I packed my DVD and dumbbells.
3. Unfortunately, I did not unpack them once I got to the hotel.
4. Yup. Pretty much took the weekend off.
5. I’m okay with that.
6. I have been having horrible, terrible, sciatic nerve pain in my left/hip and leg. It really sucks.
7. My arm muscles are getting quite buff. Seriously. Like, way bigger than when I was lifting weights 3x per week before the Shred!
8. I flex. A lot.
9. I did well with my eating. Until Saturday. But I am back to doing well again.
10. I think I will stay on Level 2 of the Shred for a few more days, then move on to Level 3.