September 2, 2009 By Christy
So many people, who are taking part in this challenge, have mentioned what a wonderful thing it is. And yes, it is. I feel a renewed sense of determination each and every day because I know I’m not only doing this for myself. I’m doing it to benefit people who are hungry. I’m cutting back so I can lose weight and reach my goal, and as I do it, I keep in mind that the food I’m not eating is going to go people who really, really need it!
So here is my weight loss for the week:
Last week: 146 Sunday (start of Shrink for Good): 146
Today: 144.8
LOSS: 1.2# WOOT!
I think I’m off to a pretty good start on my 10# goal for this challenge
What worked for me this week:
- Weight Watchers really does work if you do it!
- EA Sport Active 30-Day Challenge is off to a good start. I can really feel the burn, and see the burned calories as I go along. Serious motivation, folks!
- I’ve been really determined to get in 5 servings of fruit and vegetables a day. I made my goal almost everyday!
- WATER! I’m drinking as much as I can. Why stop at 64 ounces?
- Good attitude. I CAN do this!