Banana Muffins | The Sisterhood of the Shrinking Jeans LLC


Recently, I was craving something slightly sweet, a bread or muffin, but also low in calories. I perused old recipes that I had saved from Weight Watchers Community Message Boards from YEARS ago. I ran across this one, had all the ingredients on hand and decided to give it a whirl.

Boy, am I glad I did!

This muffin was moist, flavorful, delicious, AND low in points. Since I am following Weight Watchers right now, every single food item that is low in points and tastes good becomes my “new best friend”. This recipe is no exception and I envision serving it Thanksgiving morning or whenever we have company over. Next time, I may spray the liners with cooking spray as the muffins “stuck” a little bit to the liner.

Bon appétit!

Banana Muffins

12 Servings~~1 Weight Watchers points each


  • 3/4 cup of all-purpose flour
  • 3/4 cup whole wheat flour
  • 1/4 cup brown sugar
  • 1/2 cup Splenda
  • 1 1/4 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup Eggbeaters
  • 1 cup banana, mashed
  • 1/4 cup applesauce


  1. Preheat oven to 350 degrees F (175 degrees C). Place cupcake liners in 12 muffin slots.
  2. In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Equally divide batter into 12 muffins.
  3. Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of muffins comes out clean. Turn out onto wire rack and allow to cool before slicing.

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