Let’s just cut to the chase.
I’m bummed out a bit.
I have a gain this week.
I logged 14 running miles and 6 biking miles last week alone.
I have a gain this week.
It’s that TOM (yippee) but I don’t want to blame a gain on that.
My BFF from college is visiting for Spring Break and last night, after our 5 kids were finally asleep, we downed 1.5 bottles of wine (along with her husband) and a bag of tortilla chips and some salsa.
Given all that salt late at night, I am not surprised AT ALL that I have a gain this morning.
I know that most of the gain must be water rentention.
But it still sucks. Oh well. Next week will be better- I am sure of that!
Last week: 166.8 lbs This week: 169.2
Gain for this week: 2.4 lbs