There’s a little girl inside of me. She’s hidden; you can’t see her, but I know she is there. She’s tucked in a far away corner in the back of my mind. She is as much a part of me as my hair is brown or my eyes are green. In fact, she has brown […]
It’s our favorite day of the week- WEDNESDAY! You know, the day where you check-in and let us know how you are doing. As you may remember, we have changed our Wednesdays from a weigh-in day to a check-in day- we don’t want to exclude anyone and know that some of you are in maintenance […]
Who’s excited?! I know I am! It’s TV Tuesday, and you know what that means. Yep. We’re tworking out! Join us over on Twitter at 8 p.m. central for a buttkicking good time! 1. Jump rope, 3 mins. (Let’s pretend we have ropes, mkay?) 2. Wide Stance push-ups, as many as you can do. (Hands […]
Good morning, shrinkers! Are you getting down and dirty? I sure am. That’s my first confession, actually. I am loving up on this new challenge. I don’t know what it is, but I feel energized. It’s fantastic. Seriously. I’ve been circling the drain for a few months as far as my nutrition and fitness goes. […]
It’s Mailbag Monday! And time to pull out a question from our Sisterhood hat and try to answer it! This one’s for all us sisters and it’s one we get a lot. “How do you all get such freakin awesome giveaways?” OK, maybe it’s not worded quite like that, but the answer is the same. […]
I swear I had the worst week leading up to last week’s Sister Spotlight — with two sick kids up all night with terrible fevers (and barf,) having to cancel a trip to visit my favorite person in the world whom I haven’t seen in months (my sister and yes I cried when I had […]
Get down, get down. Get down, get down. Get down, get doooowwwwn. Okay sorry, just flashing back the 70s there. We’ve got 30 days to get DOWN and who knows, we might get a little DIRTY in the process right? I mean, I’ve already seen some trash talk on Twitter between teams! Whooooo-wheeeeee, some trash […]
We’re BAAA-ACK! Do you remember The Monday Project? We’ll, we’re mixing it up all up in here as the MONTHLY Project instead. On the first of each month, we’re going to have a new project, something fun for you to work on each month that will help you become well-rounded in your fitnesses. A while […]