Ok, it’s time to ‘fess up. Who ate waaaaaaay too much over the long July 4th weekend? I, for one, sure know I did! It wasn’t that I really ate anything particularly that bad for me, it was just the quantity of how much I ate. The good news? You don’t have to let a […]
Good morning Shrinking Bootcampers! Sorry for the delay in getting this up! I’m going to skip all the cute stuff and get right to it today, because I know you need this workout during this long holiday weekend! If you have any questions, please feel free to leave them in the comments section below! Free […]
During my recent pregnancy, the only insatiable craving I had was watermelon. We probably went through at least three personal sized seedless watermelons per week, because my three year old son is also addicted. He actually will sneak into the fridge for watermelon. I can’t complain. Watermelon is a great low calorie way to satisfy […]
I love kitchen gadgets! There, I said it. Over the years, I’ve tried a plethora of different things: choppers, graters, zesters, slicers, etc. You name it, I’ve probably tried. Some work really well. Others … yeah, not so much. Even with that, I’ve never given up on my quest for the perfect gadgets. This just […]
Why are you here? A lot of times I see that the people who find us are in need of a little motivation and support in their weight loss/healthy living journeys. I love being a part of something that has become so big in a lot of people’s lives. There has been nothing better than […]