August 24, 2011 By thea
Goals? What goals? Did I make goals?
Wait. What? I did make goals?
I’ve kind of let the goals go by the wayside. Which might explain why I’ve been gaining weight since the first week of this challenge. I’m technically a non-loser, but seem to be confused because I’ve turned that from “not trying to lose” into “actually gaining”.
I’m disappointed. But not discouraged. I know why I’m gaining. It’s like my mind, will power, and better judgement kind of checked out over the summer.
But I’m going to follow through with the mini-challenge this week and finish out this challenge with a bang. I’m going to put a one-week goal out there that I will be at 158 or below by next Wednesday. That’ll be a two pound loss. While that won’t put me quite back into my healthy range of 153-157, it’ll put me closer than I am now.
And just to refresh your (and my) memory, here’s the goals I set out for this challenge:
- Dessert only once a week
- No snacking after 9pm
7 out of 84 out of 5 cardio workouts a week – I’m amending this one because my training schedule doesn’t have as many workouts any more. Follow Boot Camp planGet in 3 strength sessions a week – Again, another amendment since I never really did the boot camp plan.