Howdy, folks! It’s Tuesday, so you know what day it is! Yep, it’s Tworkout Day! If you’re new here, this is what you do: Log onto Twitter at 8 p.m. Central, follow along as we work out together while we watch TV. It’s a lot of fun! I promise!
Tonight’s Tworkout:
1. 1 min jumping jacks, 1 min high knees, 1 min wacky jacks
2. Chair dips, as many as you can do
3. 50 jabs with light weights
4. 1 min jump squats, rest 30 seconds, 30 seconds jump squats
5. Push-ups, as many as you can do
6. Plankhold, 60 seconds (2 if you’re advanced)
7. STRETCH
See you there!
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Tags: featured, tuesday, Twitter, tworkout
Category: MOVE IT, Tworkout