Hump Day Video
It’s Hump Day!! Yes, it is!! I love this video and it makes me laugh every time I see it!! I figure most of us could use a laugh…
That means it’s time to shed the jammies and step on the scale! Wednesday is our most favorite day, because it’s Weigh In Day here at the Sisterhood! It allows us to look at those numbers and be proud of what you have accomplished this week.
Even if you gained you should be proud of yourself! You made it through another week!! and I’m guessing you learned at least a thing or two about yourself!
It’s not easy to stay on track during the fall. There are so many temptations to get in our way of making healthy eating choices. Candy is EVERYWHERE! With the cooler temperatures more people are baking cookies, pies, muffins and all manner of baked goods. But…you haven’t worked hard all year long to blow it now. Stay strong. Stay on track. Keep logging each and every meal and snack to help you keep track of your calories. It really does make a difference!
So it’s time to solidify those goals for the rest of this year. What have you accomplished this year? What are you hoping to still accomplish for the next two months?
Wait a minute!!! There’s only TWO months left in this year??!!! How is that even possible??!!
As for me, I’ve had some struggles staying focused the past couple of months so I’m crying UNCLE and getting my act back into gear! Starting with tracking the calories and making sure the calories in and calories out with exercise match up the right way!! I have 25 pounds to go to hit my goal for the end of this year!! I know I can do it but it’s definitely going to take some FOCUS!!
So, time to spill the
coffee beans and tell me how things are going! How did your weigh in go? Were you happily surprised? Were you disappointed? Let me know in the comments below!!
And just so you know…there will be another wonderful Shrinking Jeans challenge coming up soon!! November is always a wonderful time to be a part of the ‘hood, so don’t go anywhere!!!
Image source: Hump Day Coffee Cup and Hump Day Video
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