Exercise, that is.
I exercised yesterday and I exercised today.
Can I just say- OMFG. I am so TIRED.
Today, I did 35 minutes of a cardio sculpt class. Think of it as the 30 Day Shred on crack.
Weights, cardio, abs. Over and over and over with no breaks.
The first time I looked up at the clock, only 5 minutes had passed. Good Lord.
I am surprised I lasted 35 minutes because really, in those first 5 minutes, I thought I might die.
For realz.
And then the Sisterhood would have had to find someone to replace me.
Anyhoo, after cardio sculpt, I hopped on the treadmill to walk one mile and walk one mile I did, at a 3.7 clip. Not too shabby.
Now, my body is tired, tired, tired.
Have I mentioned that I am tired?
Oh yeah, I cut out my afternoon caffeine 5 days ago.
Don’t panic, I’m still slurping down 2 cups of coffee in the morning, but I have now cut out the afternoon chug-fest I have been doing since Blogher.
Go me!
My husband arrives in from England in less than one hour, after being gone for two weeks. I am happy to have him home. He better behave : ).
Can I make tomorrow Day 3 of 3 for Exercise?