Can something this good only have 110 calories, no fat, and 7 grams of fiber per serving? The answer is YES it can. Meet The Alternative Bagel. And because these little babies pack such a punch of fiber, they’re only 1 Weight Watchers Point! How amazing is that?
I don’t know about you, but I’m a […]
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Hey guys! I was in the grocery store the other day and there was a sale on Kellogg’s Fiber Plus Chewy Bars (plus I had a coupon- yippee!). I had heard good things about these bars and I decided to give them a try.
OK, seriously. They were delicious and I wanted to eat the ENTIRE box […]
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If you haven’t tried the Laughing Cow cheese wedges yet, you must. The wedges come in four flavors: Original Cream Swiss Light Swiss Original (my Fave!) Light Garlic & Herb Light French Onion
They have a ton of flavor and the Light wedges have only 35 calories each and 2 grams of fat! The regular version has 50 calories and […]
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Do you like sandwiches? I do. As a mom, it seems like at least one meal a day (and sometimes 2) includes a sandwich. Grilled cheese, peanut butter & jelly (no, not for me, silly!), lunchmeat, BLT (with turkey bacon), etc. Sandwiches can be anything you want them to be. But bread’s not so good […]
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I know I haven’t been around much, but I promise I have my reasons. The good news? I’m still watching my weight and still making sure my LOSER HUSBAND is still getting good a nutritional meal at night. (most times.)
One thing that we needed in our house was a nice digital food scale. I am […]
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What’s the first thing any diet or exercise program should start with? Water! If we have heard it once, we have all heard it a thousand times, “increase your water”. Unfortunately out of convenience many of us have all turned to just grabbing a plastic water bottle and then tossing them into the garbage. The […]
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