I am excited to announce the sponosor of this week’s prize! Steph has put her heart into personally crafting JEWELRY for this week’s lucky winner! She is very talented -trust me, I know! ;o) I am lucky enough to own some of her pieces!
Make sure you stop by her blog and show her some love! […]
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1. I did my Shred before going out of town on Friday. 2. I packed my DVD and dumbbells. 3. Unfortunately, I did not unpack them once I got to the hotel. 4. Yup. Pretty much took the weekend off. 5. I’m okay with that.
6. I have been having horrible, terrible, sciatic nerve pain in my left/hip and leg. […]
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I am STILL shredding. I did Day 1 of Level 3 yesterday and TODAY, my body is so sore. That’s OK. IT means that I am working it out. I have been doing pretty good with the eating aspect of losing weight. BUT, around 10pm most evenings, I have this insane craving for crunchy peanut butter.
Crunchy peanut butter is my […]
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I am an ‘effing sweating mess. I can’t decide what hurts more- my quads or my shoulders. This level was definitely a challenge, but it felt GOOD. There is no way I could have STARTED at level 3, back on Day 1. I am proud that I was able to make it though Level 3 withouth passing out.
ALTHOUGH, […]
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This recipe was shared with us by Fergie at Living, Loving, Laughing. It sounds delicious! Thanks for sharing, Fergie! Tortellini and Broccoli Alfredo Points Value: 5 (*I added shrimp to the recipe so my version may be 7 points) Prep: 4 minutes Cook: 10 minutes 1 (9-ounce) package refrigerated three-cheese tortellini 1 (12-ounce) package fresh broccoli florets
1 (1.6-ounce) envelope Alfredo sauce […]
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Just a quick note–
I am taking what I love to call a “mental health weekend”. I am out-of-town until Sunday, but still have my trusty laptop with. However, please forgive me if I don’t get back to you right away! I am excited to see we have lots of new people ready to join us! […]
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Okay, folks, I know times are hard. Seriously, I do. If my electricity bill doesn’t come down soon, I may have to consider moving back in with my parents. If so, you WILL see me go insane.
So, how many of us want to go to the gym but can’t afford that gym membership? OR we […]
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hello everyone – I am Brian.. and I am happy that Christy didn’t delete me.. cause i need help !! I have been gone for most of April and my weight loss has been at a stand still. I need to buckle down again. Badly. Isn’t it funny how you don’t really ever have the […]
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I’m not going to lie to you… I am going through a real rocky point in my marriage right now. I won’t go into any of the details, but I have been married for over 9 years and we have been through some doozies. This is one of the toughest periods so far.
I have a […]
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I would like you, my darling 5 yr old, to STOP talking to me while I exercise. Today was Day 18 of SHREDDING.
I have to be honest with you that today, TODAY, I had a hard time motivating myself to actually don my exercise clothes and well, exercise. I procrastinated as best as I could, coming […]
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This week’s winner of the weigh-in giveaway, sponsored by Kim @ Nothing But Chatter is…….. …..our very own ValleyGirl, Tammi @ Becoming a Woman of Moderation Tammi’s prize includes some really nice goodies to help soothe her aching muscles! Tammi, if you can email me with your mailing information, that would be great!
Thanks so much to everyone […]
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Okay, all of you shredders (you ARE still shredding, aren’t you?) and work out peeps, listen up! You have the exercising part down pat now, but do you have the nutrition part figured out?
When someone says to me, “oh, you can’t have this cupcake because you’re on a DIET,” or “what diet are you on,” […]
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Can you believe we’re halfway through the Shrink Into Summer challenge? Yes, it’s true, we have 4 weeks left! Four whole weeks to meet your goal, and you can do it!
You know the drill! Hop on your scales, blog all about it, and come back here with your link. Did you struggle this week? Did […]
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Do you remember when you decided it was finally time to take the big step? Admitting that you were overweight, out of shape, and ready to make that life changing decision to lose weight? Well, this past week we had lots of new ladies step on the scale and decide it was time to Shrink […]
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A few weeks ago, I ran across this blog. I was completely blown away by this man’s attitude and success he has had in reshaping his mindset and his physical self. He once weighed in at over 400 lbs and has managed to lose over HALF HIS WEIGHT! Amazing! I asked him if he would […]
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