a guide for beginner runners Archives | The Sisterhood of the Shrinking Jeans LLC


How to Start Running Now If there’s on piece of advice I can offer someone who’s thinking about running, it’s find a program and stick to it like glue. No matter how physically fit you are or aren’t, if you’ve never run and you try to do too much to soon, you’ll just end up injured, frustrated, and … [Read more…]