Each month, we bring you totally new and awesome monthly fitness calendar that focuses on helping you scare some tone into those flabby parts of your body! This month we’re focusing on the bat wings, back fat, and jiggly arms. EEEEEKKKKK!! Let’s get rid of that junk and firm up our upper bodies, you know, […]
I have tried a couple different times trying to do the 100 Push Up Challenge, but I always run into a problem around week four. My lower back is KILLING me. It’s actually my back (and not my arms) that hinder my progress in that endeavor. I was reminded of the same pain while I […]