A few weeks ago, we introduced you to Christie Inge, life coach extraordinaire. Please take a second to go back and read her guest post! As I mentioned then, I’m going to be tackling some of the questions that Christie presents in her getting started guide. The good, the bad, the ugly…I’m going to bare […]
Hello. My name is April, and I have a history of yo-yo dieting. I’ve gained weight, lost weight, gained it all back and then some, lost more, gained it again, lost it again. Sound familiar? One of my problems way back when was that when I gained weight, I told myself that I could lose […]