fried foods – The Shrinking Jeans of Thea


June 23, 2010 By thea

When I up, down, touch the ground it puts me in the mood Up, down, touch the ground

in the mood {smacks lips} for food

Alrighty folks. We’ve reached crunch time. Somethings got to change. I’m back up this week, and I have no hormones to blame it on. I weighed in this morning at 158.8. That’s up. Quite a bit.

When I weight in at my monthly WW meeting tomorrow, I will have to pay. Again. For the 2nd month in a row.

My eating is out of control. Late night snacking. Desserts everyday. Sometimes candy, too. I’m feeling bleh. Bleh, bleh, bleh.

My exercise isn’t bad, but in no way am I exercising enough to make up for the eating that has been going around these parts.

I’m not sure what to do. I don’t really want to count points again, even though I know it works for me. I’ve considered doing some sort of “detox”. Sugar free? Fried foods free? Refined carbs free?

So MANY things I need to be free from.

So this week will be all about a little of self exploration and planning. But here are three things I will do this week…

  1. No food after 9pm.
  2. 100 oz of water a day.
  3. 1 sweet thing a day (instead of 3)