.!. You may remember TJ from earlier in the year when she put our inquiring minds to ease by answering our fitness questions! Well, guess what? She’s back! TJ and Christy created Run U Mother with hopes of empowering women and to inspire moms to get active and get moving.
Today, the Sisterhood and Run U Mother […]
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Remember a few weeks ago when we asked you to dig deep and leave some questions for TJ, the personal trainer and co-founder of For U Mothers? Today, I am going to share all of the questions and answers with you… I have to say I learned a lot!
Q: Is it more beneficial to exercise […]
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I am super excited for today’s post! A few months back, I was lucky enough to run across TJ on all this loveliness that is the internet! TJ is an ACE certified Personal Trainer and Group Fitness instructor and has been involved in fitness for over 10 years!
Together with her partner Christy, she started “Run […]
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