I’m BAAAAACK! Who missed me?! I heard you guys did such a great job last week! I can’t wait for Tworkout time tonight! I know you’re excited too, right?! Right! So hop onto Twitter at 8 p.m. Central and we’ll have a sweatin’ good time! Tonight’s Tworkout: 1. It’s a 3 min dance party! Turn […]
In case you missed it…you can still do your Tworkout on your own! YAY! 1. 3 mins buttkicks, while holding weights 2. Chair dips, as many as you can do! 3. 3 mins high knees 4. Two 60 second plankholds 5. Alternating side lunges with bicep curls, 50 of them. 6. “Fake” jump rope, 100 […]
Hey! You! We’re tworking out over on twitter tonight, so come join us, k? Okay, okay…if you absolutely CAN’T join us (and you had better have a good excuse!), you can do the tworkout on your own. First thing tomorrow morning. Got it? I expect a roll call in the comments. I mean it… Today’s […]
Whether you’re joining us on twitter or not doesn’t matter, you TOO can do the Tworkout during your favorite TV show. In fact, you SHOULD. Why? Because I said so. So there. 1. 2 mins jumping jacks, 1 min 30 sec running in place 2. 30 jump squats (Remember these? Squat down, jump up, go […]
NO WORRIES. You can still do it tomorrow. In fact you should do it tomorrow. And I’m gonna KNOW if you didn’t. I can see through your monitor you know. Just sayin’. 1. Run in place for 2 minues, Jumping jacks for 1 min 2. Jump Squats (Squat, then jump when you come back up. […]